{"id":55,"date":"2026-10-28T09:58:10","date_gmt":"2026-10-28T09:58:10","guid":{"rendered":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/2026\/10\/28\/dogum-sonrasi-duygu-durumu-yeni-anne-ve-babalarda-gorulen-ruhsal-degisimler\/"},"modified":"2026-10-28T09:58:10","modified_gmt":"2026-10-28T09:58:10","slug":"dogum-sonrasi-duygu-durumu-yeni-anne-ve-babalarda-gorulen-ruhsal-degisimler","status":"publish","type":"post","link":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/2026\/10\/28\/dogum-sonrasi-duygu-durumu-yeni-anne-ve-babalarda-gorulen-ruhsal-degisimler\/","title":{"rendered":"Do\u011fum Sonras\u0131 Duygu Durumu: Yeni Anne ve Babalarda G\u00f6r\u00fclen Ruhsal De\u011fi\u015fimler"},"content":{"rendered":"<p>Planlama a\u015famas\u0131nda <a href=\"https:\/\/aigd.org.tr\/\">s\u0131k g\u00f6r\u00fclen hastal\u0131klar<\/a> hakk\u0131nda k\u0131sa bir \u00f6n ara\u015ft\u0131rma yapmak i\u015fe yarar. Bebe\u011fin geli\u015fi sevin\u00e7 kadar yorgunluk, sorumluluk ve belirsizlik de getirir. Hormon de\u011fi\u015fimleri, uykusuz geceler ve yeni rol, ilk haftalarda ruh halini olduk\u00e7a oynak hale getirebilir. Bu durum anne i\u00e7in de, bazen baba i\u00e7in de ge\u00e7erlidir.<\/p>\n<p>Do\u011fumdan sonraki ilk g\u00fcnlerde a\u011flamakl\u0131 olmak, kayg\u0131l\u0131 hissetmek ve duygusal \u00e7abuk etkilenmek olduk\u00e7a yayg\u0131nd\u0131r. Genellikle birka\u00e7 hafta i\u00e7inde hafifler. Bu d\u00f6nemde dinlenme, yard\u0131m almak ve duygular\u0131 payla\u015fmak b\u00fcy\u00fck fark yarat\u0131r.<\/p>\n<p>A\u015fa\u011f\u0131daki i\u015faretler iki haftadan uzun s\u00fcr\u00fcyorsa ya da ya\u015fam\u0131 zorla\u015ft\u0131r\u0131yorsa ciddiye al\u0131nmal\u0131d\u0131r:<\/p>\n<p>B\u00f6yle d\u00fc\u015f\u00fcnceler varsa vakit kaybetmeden bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurmak gerekir.<\/p>\n<p>Benzer bir ihtiyac\u0131n\u0131z varsa <a href=\"https:\/\/aigd.org.tr\/\">sa\u011fl\u0131k rehberi<\/a> se\u00e7eneklerine de bakabilirsiniz. Ev i\u015flerini payla\u015fmak, gece bak\u0131m\u0131n\u0131 d\u00f6n\u00fc\u015f\u00fcml\u00fc \u00fcstlenmek ve anneyi yarg\u0131lamadan dinlemek \u00f6nemlidir. Bebek bak\u0131m\u0131 konusunda herkesin g\u00f6r\u00fc\u015f\u00fc farkl\u0131 olabilir; ebeveynler kendi ritimlerini bulmak i\u00e7in alan tan\u0131nmas\u0131na ihtiya\u00e7 duyar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Planlama a\u015famas\u0131nda s\u0131k g\u00f6r\u00fclen hastal\u0131klar hakk\u0131nda k\u0131sa bir \u00f6n ara\u015ft\u0131rma yapmak i\u015fe yarar. Bebe\u011fin geli\u015fi sevin\u00e7 kadar yorgunluk, sorumluluk ve belirsizlik de getirir. Hormon de\u011fi\u015fimleri, uykusuz geceler ve yeni rol, ilk haftalarda ruh halini olduk\u00e7a oynak hale getirebilir. Bu durum anne i\u00e7in de, bazen baba i\u00e7in de ge\u00e7erlidir. Do\u011fumdan sonraki ilk g\u00fcnlerde a\u011flamakl\u0131 olmak, kayg\u0131l\u0131 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-55","post","type-post","status-publish","format-standard","hentry","category-saglik-ve-estetik"],"_links":{"self":[{"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":0,"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/55\/revisions"}],"wp:attachment":[{"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=55"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=55"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bunyanhaliyikama.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}